Wednesday, September 3, 2008

Weight Watcher Wednesday -.5

- .5 for today! Which means I have reached my grace period for Lifetime (again). I didn't think it would take me this long but I am glad to be so close to the WW goal weight and I am again FREE. That is motivating enough for me. I also was pretty motivated today by the gorgeous weather to do a four mile walk along the river. My friend Suzanne and I took the dogs and soaked up some much needed sun.

In Stacy's Have More Fun class for the month of September we are working on a 30 days of September. A being present in the moment kind of album documentation. Each day there is a capture, collect and record prompt. Yesterday was record something that you would like to schedule into your life more often and a note about something you are doing regularly that brings you a sense of accomplishment. I would like to schedule more activity - not necessarily 'exercise' but  movement. There is no reason or excuse why I shouldn't move more, even if it's just for 20 minutes. I also want to get back on track with yoga five days a week.

Here is the first page of my album:

Product used: American Craft letter stickers and chipboard, Prima flowers

The quote on the Curly Girl Design card reads:
"The world is full of people who will go their whole lives and not acutally live one day. She did not intend on being one of them."
Love this company - I think I have every card that she designs!


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