Tuesday, January 13, 2009

Detox Day Seven - the END

My detox actually ended yesterday - I couldn't do it another day. Plus I had an all day meeting here with a working lunch and only bio breaks. Good meeting, but not conducive for detoxing. I did OKAY with lunch, having a wonderful Willamette salad from my favorite deli in Portland. But I did chow down on the roll and of course couldn't resist the yummy chocolate chip cookie...yes, I am off the detox today. Tomorrow I weigh in and I am sure I will be thrilled with the results either way. The goal wasn't necessarily to lose weight - it was to rid my body of all the crap I had been ingesting over the holidays. Looking forward to bringing some of the good things into my daily routine and will probably detox again after I get back from my birthday celebration this summer!

The above cartoon is by Cathy Thorn. Please go and check out her other work because it is pretty hysterical. I am sure there are a lot of us that can relate.

I hope I have given you a real look into a seven day detox. Thank you for all of your support and I LOVED receiving the encouragement. All of you are the best!


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