Tuesday, January 27, 2009

Giveaway #1

WINNER!!!! is Mel!

Contact me at: paula@bigpicturescrapbooking.com


Here is giveaway #1 - leave a comment and we will do a random drawing 10 am PST on Thursday. You can enter once for each giveaway. These bags are stuffed to the maximum - each bag includes new, old, very old (I promise no paper dolls - not that old), and some used product. Used, meaning it may have one or two stickers missing off the sheet.

A little tidbit for today, compliments of Real Simple magazine:

3 things that the happiest women do
  1. They cancel appointments to get more time alone
  2. They don't always answer the phone
  3. They know how to say no
UPDATE: Wednesday Weight Watcher weigh in - one pound down today! Changing some things up with my diet (lunch time) and getting on that bike every day except Sunday for 30 to 45 minutes. Today our leader talked about Winning Outcomes. You need to know exactly what you are really working towards. What do you want to get out of your hard work to lose weight? Break it down into one or two sentances...

Make sure it's a positive statement (not what you don't want)
Specific - exactly how you see yourself at your weight goal
Within your control - not about changes other people will have to make
A good fit with your life - something that requires changes you'll really be able to make

Call it your winning outcome!

I want to be healthy. I want to enjoy daily exercise which in turn will tone me up and get rid of my belly and arm fat!


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