Things that are working - smoothie in the AM, Advocare shake for lunch, good dinner, and MNS supplements.
Things that are not working - snacking on the M&M jar...we have this jar on the table and I am sure that I am probably using my points allowance up every time I grab a handful, not journaling/tracker...definitely need to start tracking those M&Ms, and water intake...need to drink more water.
What am I going to commit to this week: Track my points using the WW Tracker, make good eating decisions and exercise while traveling.
Heading out tomorrow for the Scrap St Louis event - if you are going please say hi! I will be doing a make n Take all day on Friday.