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Cleanse/Detox Day Five
It's Friday and day five of our cleanse/detox! Celebrate that we have made it this far. This weekend is going to take some planning for me since I have places and events to attend that involve food. The keyword for today is PLANNING...
On tap for today:
Morning
- Spark drink
- Catalyst supplements
- Probiotic Restore supplements (advocare cleanse)
- Meal Replacement Shake
Lunch
- Plain Miso Soup (it's cold and wet here today)
- Apple
- Kashi bar - almond
Mid-afternoon
- Muscle Gain Shake
- Fiber bar
Dinner
- Leftover chicken breast
- Salad
- Herbal Cleanse supplements right before bed
This weekend I am stocking up on fruits and veggies and will eat these before I leave the house. The only thing that I might be tempted with is the Peach Bellini at the Heathman at brunch...oh and maybe the eggs benedict...ugh - this might be trouble!
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