Cleanse/Detox Day Five

It's Friday and day five of our cleanse/detox! Celebrate that we have made it this far. This weekend is going to take some planning for me since I have places and events to attend that involve food. The keyword for today is PLANNING...


On tap for today:


Morning

• Spark drink
• Catalyst supplements
• Probiotic Restore supplements (advocare cleanse)
• Meal Replacement Shake

Lunch

• Plain Miso Soup (it's cold and wet here today)
• Apple
• Kashi bar - almond

Mid-afternoon

• Muscle Gain Shake
• Fiber bar

Dinner

• Leftover chicken breast
• Salad
• Herbal Cleanse supplements right before bed

This weekend I am stocking up on fruits and veggies and will eat these before I leave the house. The only thing that I might be tempted with is the Peach Bellini at the Heathman at brunch...oh and maybe the eggs benedict...ugh - this might be trouble!