Monday, October 26, 2009

Cleanse/Detox Day Six, Seven & Eight!

Sorry I was MIA over the weekend. I have been spending long days on the computer and my tennis elbow has come back. So I took a much needed break to give it a rest. Saturday and Sunday were just like Friday except I had brunch on Sunday. This was tough - this is our girls brunch and I am used to having the wonderful Peach Bellini's at the Heathman. I persevered!


Day eight! Two more days ladies - not sure what I am going to do, maybe have a glass of wine on day 11??!! I am actually feeling pretty good, energy is back.


On tap for today...


Morning:
  • Spark drink
  • Catalyst supplements
  • Probiotic restore pack (Advocare Herbal Cleanse)
  • Meal Replacement Shake
  • Fiber drink (Advocare Herbal cleanse)
Lunch
  • Salad
Snack
  • Muscle Gain Protein shake
  • Catalyst supplements
  • Fiber bar
Dinner
  • Chicken breast
  • Salad

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