Wednesday, October 21, 2009

Cleanse/Detox Day Three

How is everyone doing? Can you believe we are already on day three? It's seems pretty quiet out there... I am feeling okay - not a lot of energy but feeling better. Staying away from the sugar has proven to be VERY hard this time around. I don't want to leave the house, for fear that I am going to pull into a mini mart and get a king size Snickers! Luckily the only time I need to leave my house is at 4 am to take Kirk to the airport. Hopefully nothing is open at 4 am...On tap for today:

Early this morning
  • Spark drink
  • Catalyst supplements
  • Fiber drink
  • Meal Replacement shake
  • Herbal tea
  • Left over soup (Broccoli)
  • Muscle Gain Shake
  • Catalyst supplements
  • pork chop left overs, sliced up in a whole grain flat bread and veggies
  • Herbal Cleanse pill pack - before bedtime


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